Date/Time
Date(s) - 03/24/2017
5:45 pm - 7:30 pm
Location
Allen Avenue UU Church
Categories No Categories
Classical yoga aims to help the mind to cease to fluctuate so that we can relax and experience more joy in our lives. In this class, Sophia Maamouri will assist us in joining minds and bodies together in order to focus our intentions on relaxation and peace. Sophia is an immigrant living in our community who is offering this class as a way to help other immigrants in these difficult times. All people are welcome. No experience is necessary. The class will be followed by a pot luck for socializing and sharing with one another.
Friday, March 24, 2017 (5:45 Sign In, 6:00 – 7:30 Class, 7:30 Potluck dinner and socializing)
Suggested donation – $15 (or more). To register e-mail Sophia at blueheronsynergy@gmail.com
If you are unable to attend but would like to support this fundraiser, please make checks payable to ILAP and forward to Carol Larson or leave in the Social Action mailbox in the foyer.