Starting on Wednesday February 1st at 8am, Jane Prairie is offering a 30 day, daily online drop-in mindfulness practice to support a deepening commitment to daily practice. The sessions will begin with “gratitudes and intentions” for the day and then practice for about 20 minutes. There will be some time for check-in and conversation following the practice for those who wish. This is open to all, but does require an email to Jane to get the Zoom link.
To ask any questions and to sign up please email her at email@example.com. Once you have signed up, a link to the workshops will be emailed to you.